A West Coast fast-casual healthy food chain is looking to expand again in the Charlotte region after making its North ...

Here are four top strategies to enhance your fall meal prep and reap the benefits of a solid meal-planning strategy. Sheet ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

According to the health guru, many of these foods don't actually contain the nutrition they claim and may do "more harm than ...

And on Wednesday, Kennedy said he’d cut “entire departments” of the Food and Drug Administration. But what does that mean for the American people? Here’s what to know about the former presidential ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Beyond great deals, Aldi's healthy food offerings are continually expanding. It's an excellent place to find quality produce, ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

WILMINGTON, N.C. (WECT) - Across North Carolina, $576,000 in grants were recently awarded to improve access to healthy food ...