Australian nutritionist Teagan reveals the long-term weight loss strategies that improved her health without the need for gym ...

"With more people working out at home, resistance bands have become a go-to for affordable and effective strength training," ...

The 'All About That Bass' hitmaker shared details about her workout routine, as she's been hitting the gym lately.

Back-to-back weekends with a win over the weight’s No. 2 wrestler 🙌 #GoPokes l @troyspratley125 pic.twitter.com/aEHsNjKCe8 The lone loss on his record came last weekend at the Cliff Keen tournament, ...

Meghan Trainor says she was "dying running on the treadmill" until she realized "I can be stronger" by working out with weights.

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.

Right now, Walmart is selling a $70 kettlebell set for just $25, an almost 64% discount off its normal price. The BalanceFrom ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Trying to lose 20 pounds might sound like an uphill battle, especially without a gym membership, but the good news ...

Getting swole doesn’t mean you have to clutter your home with a sea of weights. Whether you’re building muscle, toning up, or just want to save space while wor ...