Dogs are man’s best friend, and as pet owners, we want to ensure that our furry friends are healthy and happy. One way to ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

For example, “a brisk walk with the dog with the addition of a weighted vest can give you a reasonably good cardiovascular workout without the need to find time to attend the gym,” says Dr ...

However, a weighted vest is a little more practical to fit under a coat or hoodie for short walks around the block or dog walks. To use a rucksack instead, you can take the weights out of your ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

As far as material and design go, pick a vest with adjustable straps so you can accommodate the right fit. Also, make sure it’s padded comfortably if you plan on wearing it for extended periods. You ...

That’s basically the theory behind the benefits of running in a weighted vest. But is strapping on some pounds while you clock miles right for you? Should you wear a weighted vest in an effort ...

Why Trust Us? Quick, picture a weighted vest. What comes to mind? If it’s that classic image of a Navy SEAL moving through a painful-yet-impressive boot camp session, that’s where my brain ...

However, a weighted vest is a little more practical to fit under a coat or hoodie for short walks around the block or dog walks. To use a rucksack instead, you can take the weights out of your ...

It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out ...