Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Each exercise in the heavy weights group involved three sets of six to 12 repetitions, at between 70 per cent and 85 per cent of the maximum weight ... resistance training with heavy loads at ...

The Southern Eye Social media went abuzz last week after the director of a Bulawayo vehicle parking management company, Lizwe ...

Follow today’s news live.   05:50 Children rescued after multiple sail boats capsize in Victoria Dozens of ...

It’s been four general elections since her father, Noel Dempsey, the former Fianna Fáil minister, was last on the ticket in ...

After ending one of the all-time greatest streaks in Pennsylvania high school football history last week by knocking off ...

Sir Alex Ferguson used to say he learned more from defeats than victories during his trophy-laden tenure at Manchester United ...

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.