The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

The medical director of a Denver eating disorder clinic says popular medications that are being used as weight loss drugs are ...

The medical director of a Denver eating disorder clinic says popular medications that are being used as weight loss drugs are ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

Weight loss medication, such as GLP-1s and oral medications, can be useful for some to suppress your appetite and curb ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

Learn about the potential risks and benefits to determine whether eating one meal a day is the right choice for you.

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.

Amid speculations of him using a diabetes medication for weight loss, filmmaker Karan Johar stated that his weight loss is ...