A former collegiate track athlete, Chown turned to powerlifting—a sport that involves lifting as much weight as possible for one single rep—to tap into her recent appreciation for strength ...

But recently, she’s taken her wellness journey to new heights by incorporating weightlifting into her fitness routine. The "All About That Bass" star shared how lifting weights has not only ...

Meghan Trainor Is Getting This Cosmetic Surgery Meghan Trainor Opens Up About Her Anxiety Inside Meghan Trainor's Weight Loss Journey Meghan said that lifting has given her more energy ...

This Mitolyn vs Zmyra review will get right to the point. This article will break down what each product does, how they work and whether they’re truly effective in supporting weight loss and boosting ...