Eating prebiotic foods like jicama may promote ... the white flesh can be cut into slices or cubes. Here are some ways to add jicama to your diet: Jicama itself isn’t a laxative, but it contains ...

Crunchy, juicy, refreshing, and mildly sweet, jicama is a root vegetable that doesn't get the recognition it deserves. Not only is it nutritious, providing plenty of fiber and vitamin C, but you can ...

This article discusses jicama, its nutritional value, health benefits, and different ways to eat it. Classified as a root vegetable, jicama belongs to what's known as the Fabaceae family, or legumes.