Eating prebiotic foods like jicama may promote ... the white flesh can be cut into slices or cubes. Here are some ways to add jicama to your diet: Jicama itself isn’t a laxative, but it contains ...

Jicama supports immune function in a few key ways. The plant protects against ... In addition, the gut microbiome shift caused by eating foods like jicama, which increase good bacteria, like ...

This season, take advantage of in-season produce that's at its peak flavor and freshness. These fall superfoods will also ...

In Mexican culture, Nov. 1 and 2 are known as Día de los Muertos or, in English, the Day of the Dead. Millions worldwide will ...

Just like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child’s normal growth and development. It helps them feel full longer ...

Chef Joe Rocchi, a Native foods educator in Pennsauken, New Jersey, and a member of the Pamunkey tribe, puts it this way: ...

“I just have it around in my house because I eat it a lot with fruit, with cucumbers, with jicama, you know ... “Food is a really great way to talk about history,” she says, adding that ...

When I first got these teeth, I would not go in front of my wife or kids without them. I still don’t unless I must. Thank God ...

Tequila may seem best reserved for some quick shots, but when used tastefully in a cocktail, it can pair marvelously with ...

But eating crab meat does come with some downsides ... and seasonings since I can enjoy them in a cruelty-free way now.” Vanilla and Bean founder Traci York makes her crab-free cakes with artichokes ...