Want to master the muscle-up quickly and effectively? This step-by-step tutorial breaks down everything you need to know to ...

KTVU has proudly been partnering with ONE WARM COAT for many years – spreading the warmth throughout the Bay Area one coat at a time. If you have a new or gently worn coat you’d like to donate ...

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.

President-elect Donald Trump rang the opening bell at the New York Stock Exchange (NYSE) to celebrate being named Time ...