Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

On October 17th, come in costume for a scavenger hunt and dance party along the scarecrow walk at 5 p.m. (That requires ... Franklin Square. Go with YoYo will also be there with games, music ...

NYC dog walkers like Lauren Michelson have said there’s been a second uptick of clients begging for help walking their dogs. Why? New return-to-office policies.

Shannon Boggs told Newsweek that her daughter has had her medical alert dog, Spy, for about a year and a half. But getting ...

She glanced up at the woman talking with disgust and thought, "How dare she ask if I want to go on a second walk?" The dog didn't budge, not even when the Dalmatian came over to give her a slight ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011, the ...

Jake E Lee, former guitarist for Ozzy Osbourne, has reportedly been "shot multiple times" during a morning dog walk. The incident is said to have occurred "at random" in Las Vegas and is now under ...

The article discusses the health benefits of walking, emphasizing its effectiveness for weight loss. Walking on an empty stomach boosts metabolism and energy levels, making it a good morning routine.