After eating a meal, some people like to relax with an after-dinner drink. You might be wondering what the point is, but ...

The Great Saunter route took me around the entire perimeter of Manhattan. All that walking helped me rethink my marathon ...

If you’re about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

Want to torch 500 calories quickly? This expert-designed walking routine will help you burn fat fast while boosting endurance and metabolism.

Drink warm water or herbal tea: Drinking a glass of warm water or sipping on herbal teas like peppermint, ginger, or ...

It was a hot and sunny day – the kind of perfect day Canadian travellers hope for when they leave the winter weather behind ...

After the purchase, Arze, along with with Matthew Maddy, spearheaded renovations to refresh and modernize the interior. Meanwhile, Jackie Carnesi, formerly of Nura in Greenpoint, was brought in to ...

On's Sports Bistreaux, Brandon Landry has become one of the most successful restaurant operators in Louisiana. Landry started ...

The former Spice Girl, 50, was walking arm in arm with her husband David, 49, after a very Posh date night in the French ...

Several Democratic members of Congress showed off T-shirts emblazoned with messages as they walked out during Donald Trump’s ...

In today’s fast-paced world, finding simple yet effective ways to improve health is more important than ever. One such easy ...

Discover how a simple post-meal walk dramatically reduces diabetes risk, protects your heart, enhances digestion, controls ...