Maggie Tabberer began her career as a model, but went on to become a journalist and to found a public relations company and a ...

CYSM Shapers is a premium shapewear company that’s been pushing the e over 30 years of industry presence and ...

A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days.

In a recent Instagram post, she listed 'everything that helped her get rid of belly fat'. Sharing workout videos of 'exercises that helped her reduce her waist size', she wrote in her caption ...

Ashley shared a detailed cardio routine that helps in weight loss and body fat loss. However, that’s not the only thing that you should do. Ashley shared an insightful post on Instagram with a ...

Weight loss story: Woman shares how she lost 22 kgs in 8 months with no gym or strict diet plan Weight loss story: Woman shows how she lost 7 kgs in just 21 days with intermittent fasting Weight ...

Do waist trainers help lose belly fat? No, waist trainers don’t help you lose belly fat. Fat is stored throughout your entire body. When you lose or gain it, the change usually happens ...

In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...

An Ohio woman has a lot to be thankful for this holiday ... The 57-year-old customer service representative told the company she was not a big lottery player, but when she does play, she usually ...

Transforming your body isn’t just about aesthetics—it’s about embracing a healthier and more confident version of yourself. For Ridhi Sharma, an online content creator, this transformation ...

I have always had stubborn fat around my waist, and although I’ve learned to accept it over the years, I never truly liked it (but that’s a story for another day!). So when I had the chance to ...

Too fat in pregnancy, too thin after it ... and I recognised it was never going to look attractive for a 57-year-old woman to have more skin than flesh, but I was unwell and pretty helpless.