Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

parents said their daughters used protein supplements more for weight loss or to replace a meal when they were busy. Nearly 1 in 5 parents say their teen is not taking in enough protein.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct. 25 ... Research in Mice Suggests Zinc Supplements Have Potential Value to Directly Treat Short Bowel Syndrome Oct. 24 ...

But do they really work that way? Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve ...

Cold Spring Harbor Laboratory Professor Lloyd Trotman and his team have discovered that menadione kills prostate cancer cells ...

The Food and Drug Administration regulates dietary supplements as it does food, rather than drugs. That means the agency does not scrutinize the quality of products before they reach the market ...