With that in mind, always try to predict where the ball is going so that you can position and aim before you make the jump. And with that, our guide on how to spike in Volleyball Legends comes to ...

Background Repetitive stresses during spike movements in volleyball, make the shoulder one of the most commonly exposed body parts, bringing athletes to prematurely interrupt their career. Objective ...

The usual pattern is as follows: a dig (underarm pass made with the forearms), a set (overhead pass made with the hands) and a spike (the ... for substitution in volleyball? In substitution, a player ...

Compared to styles, abilities in Volleyball Legends aren’t necessarily ... While in the air, you can spike the ball in any direction you are aiming at. Without this ability, you can only spike ...

The aim of the present study was to compare ankle and knee joint dynamics during the performance of the volleyball spike jump between healthy volleyball players (n = 8) and asymptomatic volleyball ...