While a balanced diet plays its role, it’s important to give your brain function a boost with supplements designed to enhance cognitive function and mental clarity. The best ADHD supplements on ...

For kids with ADHD, omega 3 supplements can be a valuable addition to their diet. Omega 3s are essential fatty acids that help support brain function and development. Research has shown that omega ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

L-theanine can improve work capacity while boosting impulse control, even among children with ADHD. It may reduce mind ... we’ve found one of the best nootropic supplements on the market. Multiple ...

Research has shown that omega-3 supplements can improve behavior, attention, and cognitive function in children with ADHD. Omega-3s are essential fatty acids that are important for brain ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Usually when people are lacking focus, they zone out, which is very common, and usually associated with distractions of being ...

How To Train Your Brain To Love Exercise Why You Should Be Radically Optimistic How To Tell If You Have ‘Popcorn Brain’ Or ADHD 3 ... re not deficient in any vitamins, says Dr. Ertekin ...