A study published in 2023 found that vitamin C can reduce cortisol levels in some patients with hypercortisolemia. "Vitamin C plays a notable role in cortisol modulation, particularly under stress ...

If there was a supplement you could take to lower your stress levels and chill out…would you? Creators on social media claim ...

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There are several supplements that may help reduce cortisol levels, including ashwagandha, phosphatidylserine, and rhodiola rosea. However, the best supplement for you will depend on your ...

Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists explain.

"Always discuss sleep therapies, including OTC supplements, with a doctor." While the results of my cortisol blood ... thinking up new ways to lower my stress levels and paying closer attention ...