Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

Ginger should definitely be used in food during winter. People like to drink ginger tea, but drinking ginger juice has many ...

If you eat one cup of blueberries a day, you could not only live longer, but reduce your risk of developing common illnesses.

Struggling with clogged arteries and nighttime symptoms like chest discomfort or shortness of breath? High levels of bad LDL ...

If you're determined to tackle your high cholesterol the natural way, here's why science-backed plant sterols like Healthspan's Plant Sterol tablets are the way to ...

Our bodies need a small amount of cholesterol to build the structure of cell membranes, make certain hormones and help with ...

Dietary niacin intake reduces risks of all-cause and cardiovascular mortality in US adults, with benefits more pronounced in ...

Dr. Neil Paulvin has worked with Olympic athletes and A-list celebrities and says there is one food that can make a massive ...

A team of British and French experts has established that oranges and orange juice can also offer protection against a number ...

Heart disease is a major concern for many people around the world. While a healthy diet, regular exercise, and avoiding ...