When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

If you eat one cup of blueberries a day, you could not only live longer, but reduce your risk of developing common illnesses.

Dr. Neil Paulvin has worked with Olympic athletes and A-list celebrities and says there is one food that can make a massive ...

Heart disease is a major concern for many people around the world. While a healthy diet, regular exercise, and avoiding ...

Olives, the small fruit beloved by the Mediterranean region and beyond, have been a staple in various cuisines for centuries.

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...