Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

But being deficient in the key vitamin can lead to problems with bone development and maintenance, and additional symptoms ...

Emily Scott grew up drinking ginger beer in the Caribbean, so when her son brought some Canada Dry Ginger Ale over, she ...

This delicious sweet potato and carrot soup is packed with vitamin A, fibre, and plant-based iron, so it's perfect for giving ...

Supporting your eye health doesn't have to be hard. In fact, you can easily start by adding certain foods into your diet.

Whether you have a common cold, or are feeling under the weather, there are certain foods you should be eating to help your ...

When we eat correctly and combine different foods appropriately, we fill our body's fuel tanks. Coffee is a food that gives ...

Most nutrients, whether from food or supplements ... fentanyl patches give continuous pain relief after many hours of adherence. What makes these examples different from vitamin patches?

Today marks National Pumpkin Day (October 26), and what better way to celebrate than with a nutritious and tasty pumpkin soup? Nutrition guru and online culinary star Luba Pavia has dished out a ...

Essential if you’re veggie (as you won’t be able to get enough from your food), but a good idea during winter months for everyone. B12 plays a role in supporting red blood cell formation, meaning it ...

Taking to Instagram, food influencer Gigi Grassia, who goes by the handle @gigi_goes_vegan, has shared a nutritious recipe for an 'immune-boosting' sweet potato and carrot soup touted to be ...