The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

Vitamin D is beneficial for metabolic health because it: Regulates insulin sensitivity, which is important for managing blood sugar and preventing type 2 diabetes Reduces inflammation ... The maximum ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.

With Halloween just around the corner, the IU Department of Theater, Drama and Contemporary Dance will present the musical “Reefer Madness,” a musical comedy based on the B-movie that came out in 1936 ...

Here are four things to know: 1. Total revenue for IU Health increased 7.6% year over year to $6.86 billion in the first nine months of 2024. 2. IU Health's operating expenses spiked 9.3% year ...

Meet IU basketball roster:Breaking down Hoosiers ahead ... There might be some general quality to pick up here, some Quad 2 or perhaps even scraping Quad 1 wins elsewhere in the field.

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Ekaterina Goncharova/Getty Images According to a new meta-study, an average supplemental dose of 3,320 IU of vitamin ... less than 30 kg· m−2. “Similarly, serum vitamin D levels tend to ...

However, if you do opt to take a supplement, the National Institute of Health’s Office of Dietary Supplements says the recommended amount of vitamin D for adults 19-70 is 600 IU daily.

Several hundred people gathered outside IU Auditorium Friday afternoon to see the sculpture unveiled. The piece, created by Indianapolis-based artist Michael McAuley, depicts Mellencamp playing ...