CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure longevity, vitality, and independence. Ho ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality. I came across a ...

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables that are ...

A new tally finds dozens of species giving food a second go-round, from babies boosting their microbiomes to adults seeking easier-to-access nutrition.

Indore (Madhya Pradesh): IIT-Indore has won The Grand Finale Challenge of ATMAN 2.0 organised at Technology Innovation Hub ...

Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...