Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population.

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

The FDA has announced a recall of some vitamin B12 gummy products from various brands nationwide due to a potential peanut allergen, with specific lot numbers identified.

Vitamin B12 benefits, food sources, deficiency symptoms, and more. Medically reviewed by Jared Meacham, PhD., RD, CSCS — Written by Adam Felman — Updated on June 11, 2025. Purpose of B12; ...

Vitamin B12 is a crucial water-soluble vitamin, a deficiency of which can turn out to be dangerous for the body. Therefore, it is crucial that you consume foods that are good sources of Vitamin B12.

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 ...

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both mother and child.

Low-fat milk is also a good source of vitamin B12, which is naturally found in it, and thus is an excellent option for vegetarians. One cup gives one nearly 50% of the daily requirement of B12.