Salmon – The Omega-3 overachiever salmon is an excellent source of protein, vitamin B12, selenium, and potassium. Its omega-3 ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Professor Tim Spector says eating a common household superfood can dramatically reduce your chances of dementia. He said that ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Sanjay Kapoor gets emotional at the trailer launch of daughter Shanaya Kapoor’s debut film ‘Aankhon Ki Gustaakhiyan’ ...

Professor Tim Spector says eating a common household superfood can dramatically reduce your chances of dementia. He said that ...

From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science — so ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

The Vitamin Yeast Market is projected to reach USD 71.9 million in 2025, expanding at a compound annual growth rate (CAGR) of 8.3% through 2035. By the end of this forecast period, the market is ...