B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve and blood cells, and is crucial ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

The vitamins and minerals in supplements are no match for those found in real food, studies show. “Food contains innumerable other components that are also, ultimately, beneficial for you ...

When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...

Gummy vitamins have become increasingly popular. These chewy, flavored supplements are great for children and adults who cannot swallow vitamins in pill or capsule forms. Many gummy vitamins are made ...

Mohammed Siraj copped boos from the fans, who get their money back as rain restricts day one to just 13 overs, but there was still time for Australia's openers to impress. Here are the quick hits ...