Of 48 kids who underwent an oral food challenge to sunflower seeds, 83% passed and 15% reacted, reported Mary Grace Baker, MD ...

“In addition to protein, many of these plant foods are good sources of dietary fiber, a nutrient most adults do not get ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Whisk or blend the egg, sweetener, coffee, and milk in a heatproof bowl over simmering water until thick and fluffy (about 10 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants. Here are the healthiest options.

While most fruits are not high in protein, there are exceptions like ... Pomegranate is a great source of dietary fiber. Including pomegranate in your diet will aid digestion and promote a healthy ...

The villagers collect dry wood, but the loggers take living trees. And where there are no trees, the sudden rain sweeps ...

“Instead of sticking to one protein source, change up your diet by adding one with different protein sources like a blend of pea, brown rice, chia or swap between pea and soy protein,” she say ...

Protein helps to build and repair muscles, which is especially important if you’re focused on fitness and working out. These are the top protein powders tested by our experts. A quick stroll ...