To stay healthy, Ayurveda says our body needs a balance of three energies or doshas, Vata, Pitta, and Kapha. When even one of these becomes too much or too little, it can lead to health problems. In ...

According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

One of these energies is the Vata dosha, which controls bodily motion and motion-related processes. Ayurveda holds Vata accountable for our capacity for both physical & mental adaptabilities.

Experiencing anxiety, restlessness, difficulty sleeping, constipation, dry skin, or an overwhelming flow of thoughts? You might be dealing with a Vata imbalance in your body. Trending Photos According ...

The human body constitution, known as prakriti, determines what is in alignment with human nature and what can disrupt balance, leading to illness. Tridosha refers to the three fundamental forces or ...

Gemstones News: Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balan ...

Ayurvedic Doshas These doshas are Vata, Pitta, and Kapha. Each individual possesses a unique combination of these doshas, which forms their constitution or Prakriti.

The concept of Doshas provides a unique approach to health and wellness. By understanding Vata, Pitta, and Kapha, you can tailor your lifestyle to maintain balance and harmony.

Vata, Pitta, Kapha: Achieve Timeless Beauty with Ayurvedic Skincare Routines Ayurveda, a time-honored Indian medical practice, promotes a holistic skincare approach by tailoring to individual body ...

Vata, Pitta, and Kapha are the building blocks of our body and an imbalance in these doshas is believed to be the root cause of various health issues, including diabetes.