Vata dosha: Warm, moist, and grounding foods, including cooked grains and dairy, are encouraged, whereas dried fruits, bitter ...

By preventing common diseases, eating wisely, caring for your skin and hair, and staying active and mentally engaged, you can ...

The Ayurvedic perspective finds an avocado somewhat oily to be particularly well-suited in terms of balancing Vata dosha, ...

Summary Incorporating dairy products, healthy fats, whole grains, fruits, vegetables, foods high in phytoestrogens, and quality protein sources into your diet may help relieve some menopause symptoms.

Five grains of incense inserted into the candle in the form of a cross recall the aromatic spices with which His Sacred Body was prepared for the tomb, and of the five wounds in His hands, feet ...

Tithi Calendar February 2025 Hindu tithi calendar 2025 February showing Krishna paksha and Shukla paksha days. Know purnima dates, when is amavasya, vrat dates, ekadashi etc during February, 2025.