Experiencing anxiety, restlessness, difficulty sleeping, constipation, dry skin, or an overwhelming flow of thoughts? You ...

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

The renovation of the building, after the officer’s entry into it, seems to be connected to Vaastu Dosha. There are reports ... but if the government’s plans fail, the position will fall ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

Ancient Indian superfoods are celebrated not only for their incredible flavours but also for their health benefits, playing a vital role in Ayurvedic medicine and promoting healing, wellness, and ...

Simple diet and fitness tips include changing how ... Make the phone call to start getting fitness plans together if you have someone who fits all three. You may be able to find other ways to ...

No new injury concerns and a return to fitness for Rocco Vata means Tom Cleverley has more options for tomorrow night’s game with Leeds at Vicarage Road (7.45pm). The Irish Under-21 international, who ...

A pertinent shloka from the Bhavaprakasha Nighantu describes fennel as cooling, sweet yet slightly bitter, enhancing digestion (deepana), and balancing Vata and Kapha doshas, while being ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

To make meal planning a little easier, create a chart and follow these simple steps ... but they still have a place in a diabetes-based diet. When following a diabetes-based meal plan, dairy can be a ...