Ayurveda takes the five elements of nature and combines them into three energies (doshas). Space and air combine to create the energy of Vata ... In this book, I have purposely presented these ...

Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these doshas in an individual is known as Prakriti. As per Prakriti some individuals ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

According to Ayurveda, the winter season increases the vata dosha of our body resulting in roughness and dryness. This can also lead to dehydration and cracks and should be taken seriously.

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Report and free match highlights from the Sky Bet Championship match between Watford and Portsmouth at Vicarage Road on Boxing Day; Rocco Vata scores deep into stoppage-time as Tom Cleverley's ...

These hacks use herbs, dietary adjustments, mindfulness techniques, and lifestyle changes to balance the body's energies, or doshas (Vata, Pitta, and Kapha), and promote overall well-being.

Ireland underage international Rocco Vata scored deep into injury time to ... goal of the season and despite West Brom being second best throughout the half, they were denied by the woodwork ...

A Book Review art director selects the book jackets that made a compelling impression. A Book Review art director selects the book jackets that made a compelling impression. Credit... Supported by ...