Cardio exercise is here to save the day! Far from being harmful, cardio is highly recommended during this stage as it boosts ...

A single molecular switch is essential for blood stem cells to enter an activated, regenerative state in which they produce ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Pennington Biomedical Research Center's Dr. Yun Shen will lead a team to explore the use of AI for precision hypertension management in Type-2 diabetes care.

Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...

The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as ...

New research from RCSI University of Medicine and Health Sciences has found that white blood cells which 'remember' past ...

“One big difference is that whales are often traveling thousands of miles across ocean basins–great whales undertake the ...

Poor sleep quality alters immune function, increasing inflammation and disease risk. One night of sleep loss can mimic immune ...

Vaping has been found to increase both heart rate and blood pressure. It can put your cardiovascular system in a state of ...

A researcher succeeded developing highly accurate biometric authentication based on images of the palms of hands taken with a hyperspectral camera.