At the midway mark of the 2024-25 season, are some awards already sewn up? We checked in with a panel of PHWA voters to check ...

As the Paris Olympics fade from view and Tokyo starts to loom on the horizon, Cathal Dennehy looks at what’s ahead in the ...

Gout Gout, a 17-year-old from Queensland, has become one of the most talked about sprinters on the planet after breaking the ...

Gout Gout has ripped up the record books and earned inevitable comparisons with Usain Bolt. But after the teenage sprinter last month became a global sensation with his performances at the ...

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

You can add a stretch goal for further improvement. Find stats on the performance of people your age and fitness level, and choose a measure reflecting these stats. It should seem like a step ...

Here are 10 gentle stretches for the lower back. These should be incorporated into a daily stretching regimen. You will need a cushioned yoga mat and a sturdy chair. 1. Cat-Cow Cat-Cow (sometimes ...

Bolt Projects Holdings, Inc.'s ( NASDAQ:BSLK ) stock didn't jump after it announced some healthy earnings. Our analysis... Bolt Projects Holdings ( NASDAQ:BSLK ) Third Quarter 2024 Results Key ...

Back in 2020, Rio Ferdinand called Davies ‘the Usain Bolt of football‘ such is his pace and power. After seeing Robertson on the decline, Liverpool’s defence could really do with that shot in the arm.

A pick of the best stretching apps in 2025 can take you from sore to shining in just a few sessions. Whether you're a stretching pro looking for a new way to practice flexibility or just want to touch ...

Liberal MP Garth Hamilton claims Australians should be “proud” to display only the Australian flag.