Fettuccine Alfredo is known for its rich, creamy sauce. This recipe carefully builds a cashew and miso–based sauce for a ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Oat milk has come under the scanner with experts claiming it's no longer the great milk alternative we once thought it was. Experts bust the myth around it.

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

“I use soy milk more frequently, because it’s the most affordable plant milk, especially Trader Joe’s organic unsweetened soy ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

Almond, coconut, soy, and oat milk are often used because they're creamy and don't have a strong flavor. Make sure to choose ...