Most of the fat in butter is of the saturated variety. It therefore stands to reason that butter should have a negative ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Many people on social media call seed oils "toxic," but health experts say they are not inherently bad and that there is ...

Eating butter raises the risk of heart disease, cancer, and premature death, a new study finds, while eating olive oil and ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Unsaturated fats can lower LDL ... Grass-fed butter, for example, comes from cows that only eat grass, which leads to higher levels of heart-healthy omega-3 fatty acids and conjugated linoleic ...

Rapeseed oil is high in healthy fats Rapeseed oil is also high in healthy unsaturated fats ... re buying is 100% that particular oil, for example often olive oil is mixed with other oils so ...

The good news? It doesn’t require a big change: The study found that swapping 10 grams (less than a tablespoon) of butter a ...

Fish is also an important source of unsaturated fats, especially omega-3 fatty acids ... would benefit the mothers themselves, for example, by curbing excessive weight gain during pregnancy ...

Seed oils have been the focus of fiery critics from internet influencers to high-profile politicians like HHS Secretary ...