Most of the fat in butter is of the saturated variety. It therefore stands to reason that butter should have a negative ...

Many people on social media call seed oils "toxic," but health experts say they are not inherently bad and that there is ...

Eating butter raises the risk of heart disease, cancer, and premature death, a new study finds, while eating olive oil and ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

The good news? It doesn’t require a big change: The study found that swapping 10 grams (less than a tablespoon) of butter a ...

Olive oil, nuts and seeds are staples of the diet and contribute to its heart-healthy benefits thanks to their concentrations of unsaturated fats ... is an excellent example of how to include ...

Seed oils have been the focus of fiery critics from internet influencers to high-profile politicians like HHS Secretary ...

The seed oil discussion has exasperated nutrition scientists, who say decades of research confirms the health benefits of ...