Saturated fats contain only single bonds (strong attractive forces that hold molecules together) between their carbon ...

unsaturated, saturated, and trans fats. Their differences, which determine their effect on your health, are defined by each fat's chemical composition and the bonds between the fatty acid molecules.

"Oils high in polyunsaturated fats (PUFAs), such as flaxseed and walnut oil, are more prone to oxidation at high temperatures, leading to the formation of harmful compounds. "For the safest and ...

Can eating fat be good for us ... double bonds located in roughly the same positions as the double bonds in the essential polyunsaturated fatty acids (Figure 4). Was it possible that the essential ...

an 18-carbon unsaturated fat. The carbons of the alkene functional group, the site of unsaturation, are in the rounded rectangle. Since there is only one double bond, oleic acid is an example of a ...

Remember good fats are fat too and you cannot overload your body with them and pile up calories that will still be stored as ...

The monounsaturated fats have one double bond in their carbon chain and polyunsaturated fats have more than one double bond, and both are better for your health than saturated fats and trans fats.