Saturated fats contain only single bonds (strong attractive forces that hold molecules together) between their carbon ...

A polyunsaturated fat contains more than one carbon-to-carbon bond in the fatty acid chain, known as a double bond. This chemical composition, which differs from unhealthy saturated fats ...

"Oils high in polyunsaturated fats (PUFAs), such as flaxseed and walnut oil, are more prone to oxidation at high temperatures, leading to the formation of harmful compounds. "For the safest and ...

an 18-carbon unsaturated fat. The carbons of the alkene functional group, the site of unsaturation, are in the rounded rectangle. Since there is only one double bond, oleic acid is an example of a ...

Can eating fat be good for us ... double bonds located in roughly the same positions as the double bonds in the essential polyunsaturated fatty acids (Figure 4). Was it possible that the essential ...

The monounsaturated fats have one double bond in their carbon chain and polyunsaturated fats have more than one double bond, and both are better for your health than saturated fats and trans fats.

but monounsaturated fats and polyunsaturated fats (with the latter including heart-healthy omega-3 fatty acids) are actually good for your health, as they may lower bad (or LDL) cholesterol levels ...