Southern Charm’s Madison LeCroy shared her day on a plate while committed to the 75 Hard challenge. LeCroy, 34, took to social media in the new year to shine a light on her meal plan while on the ...

Southern Charm's Madison LeCroy shared her day on a plate while committed to the 75 Hard challenge. LeCroy, 34, took to ...

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Continental plates are usually quite thick (between 35 to 70 km) compared to the much thinner oceanic plates (between 5 and 10 km). The oceanic rocks are usually made from basalt, while ...