After a long day, we need nothing more than some alone time to unwind and relax; however, it's easier said than done. We ...

A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...

To get a head start on getting into the proper headspace for the busy months ahead, the Arkansas Times proudly presents another round of cannabis recommendations from some of Arkansas’s best ...

The virally popular brand, which counts Oprah and Selena Gomez among its fans, has rare deals on its bestselling Always Pan ...

Consuming organic honey before bedtime can trigger the release of tryptophan in the brain, which is converted into serotonin and melatonin. These two hormones are responsible for sleep quality.

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

Check out our roundup of the best Target early Black Friday deals for more. This versatile skillet ain't no flash in the pan ...

Do you have a favorite musical? How many show-tune lyrics do you know? Do you love Broadway? By Shannon Doyne How do you feel about automated vehicles? What effects do you think they will have ...