Although myofascial trigger points (MTrPs ... trial studying the effectiveness of physical therapy on patients with unilateral non-traumatic shoulder pain. Sociodemographic and patient-reported ...

Try rolling shoulders forward and backward or squeezing your shoulder blades toward your ... foam roller until you find a tender spot or trigger point. Then apply gentle, steady pressure to ...

Active MTrPs were found in the infraspinatus muscle in 56 subjects and in the upper trapezius muscle in 42 subjects. In addition, active MTrPs were highly prevalent in the middle trapezius (n = 31 ...