Dubai’s Roads and Transport Authority (RTA) has warned drivers to expect delays on a major road this weekend due to ...

Keen to keep moving over the festive period? Here are the best 12 seasonal workouts and events that will keep you fit!

Keep in mind that foam rolling should feel uncomfortable, but not outright painful, Vasudevan says, which is a sign you’re ...

Find out how to qualify for the IRONMAN 70.3 World Championship, from how slots are allocated to training and race day tips.

The Pacer is the entry-level running watch made by Finnish brand Polar but it offers just the right amount of features for ...

Southampton boss Russell Martin has leapt to the defence of Ange Postecoglou, claiming everyone is too "quick to criticise" following Spurs’ poor run of form.

Hayden Wild's bold 65-minute run prediction sets the stage for a proper Sunday scorcher, as Olympic medallists and ...