Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's everything you need to know.

Outdoors, smartwatches do a great job of telling you how far you ran or walked. Indoors, they often disagree with the readout ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

Meghan has been grinding it out at the gym recently, although she doesn’t go every day. “I try to go three times a week of ...

According to a 2018 study, low-fitness performers are nine times more likely to die within a 10-year period than elite ...

She shares her favorite leg day workouts and protein-packed snacks.

Robert F. Kennedy Jr. at 70 is making waves with his unique workout gear — tight jeans, hiking boots, and a black dress belt.

Hitting your daily steps on a treadmill feels like an achievement as you give yourself a mental high five. As a cardio ...

Robert F. Kennedy Jr. is making waves in the gym, but not for the reasons you might think. Known for his active lifestyle and ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Trump’s health guru pick looked like “a construction worker” running on a treadmill in jeans and hiking boots, we hear.