Fitnesspoint, a fitness and wellness centre, officially relocated its Nyarutarama branch to a new facility in Remera. It is located at the former Sport View Hotel, opposite the Amahoro stadium.

In the middle of 10 McMahon siblings are the cornerstone of the first Columbus East girls wrestling team and a key member of ...

An inspiring woman has opened a safe and supportive gym and fitness centre near Plymouth. Tania Morris, and her husband Phil, ...

Let’s face it—traditional workouts like running on a treadmill or lifting weights can sometimes feel monotonous. For those ...

A woman who is staunchly proud of her ADHD has opened a safe and supportive gym and fitness centre near Plymouth. Tania ...

With over 20 years in Austin’s fitness scene, Castle Hill Fitness has become a trusted destination for people serious about ...

JENNIFER Aniston has finally revealed how she looks so good at 55 – and it’s all down to three exercises. And with the New Year finally here, if you want a killer bod like Jen’s, you’ll need ...

A lengthy agenda for the last village board meeting of 2024 included the approval of a number of special use permits that ...

Aquagym is perfect for staying fit during the summer. It tones muscles, boosts health, and burns calories without straining ...

As the Christmas cheer settles and the New Year’s festivities abates, there’s still another three weeks until school’s back.

“Body image and body positivity have become major buzzwords and part of the cultural conversation,” Lexie Kite, Ph.D. and ...