Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.

The demands placed on footballers are greater than ever before. This is how elite clubs train to give them the best chance of ...

City and Kensington Three-time Olympian Sarah Lindsay has worked with celebrities including Ellie Goulding, and Nick Grimshaw using her signature metabolism-boosting weight training method.

THE Cheltenham Festival is the biggest week in the jumps racing calendar and it attracts many people who may be new to the sport. If that’s you then welcome! Many of the terms in racing can be ...

Teenager Gray has started training with Leeds' Premier League promotion chasers. This is what some of his former coaches say ...

Less than two weeks after dumping the champions in Leith, Gray and his troops are looking to complete a sensational home and ...

Infielder Nicky Lopez is likely to opt out of his minor league deal with the Cubs, according to multiple reports. Read more ...

The future of Natasha Jonas will be revealed when the former world champion returns from holiday following her recent loss to ...

The Pittston Area Powerlifting Club, led by coach Ed Straub (top row, far left), took third place as a team last month at the Teenage State Championships held at Parkland High School. The club’s medal ...

Here are your Cardiff City headlines for Monday, March 10. Cardiff City's relegation rivals Derby County are reportedly in ...

Current research suggests that some problems may be routed in the environments in which we live, and that building community can be a protective factor contributing to heart health.

During a 1v1 session with reporter Mark Medina, the former Cleveland Cavaliers coach opened up on his experience coaching LeBron James. He was asked various questions about the NBA legend, including ...