While they can be helpful for the average person, these devices store a lot of data. Here's what experts want you to know.

Tracking personal health data is the new midlife flex for men. A few years ago, being proactive about your health meant getting an annual physical and tracking your workout.

Health tracking, at its core, is a self-driven experiment in better living for those who can afford these products and have the time to spare to comb through their own data. In some ways, it’s ...

A new NSF-backed AI tool predicts blood sugar levels accurately without collecting personal health data from users' devices.

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life.

Garmin fitness trackers offer some of the most detailed women’s health insights. Not only can they track cycle dates and phases, but users can continue to track symptoms if periods are irregular ...

Hone Health surveyed 700+ men in its online community and found that three in four of them actively track health data.