Sixteen months after a knee injury ended her 2024 Olympic medal bid and threatened her career, the American record holder was ...

The 2025 All-Central New York large school girls outdoor track and field team features 19 athletes chosen by syracuse.com reporters. Cicero-North Syracuse’s Anna Eells was named the large school girls ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

In the fall, a Clarke County cross country squad led by senior Teya Starley came excruciatingly close to winning the Class 2 ...

'I performed my best': Trans athlete AB Hernandez speaks out after California track and field championships Controversy over AB Hernandez's participation in girls' sports included rule changes ...

Here's who made the Acadiana Advocate's All-Metro Star of Stars Boys Track and Field Team.

The OHSAA track and field season is in the books and it's time to recognize the best that Northeast Ohio had to offer in 2025.

The first workout focuses on strength, helping you build the muscle you need to succeed. The second workout is all about power. or what we call bounce, the explosive marriage of speed and strength.

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and cardiovascular health, per experts.

Inside Jake Paul’s training for Chavez Jr: Double training days, ‘brutal’ track sessions and 1,000-rep abs workouts Paul says Chavez Jr has the opportunity to ‘stop my career in its tracks ...