Buzz Gym, a family-owned business, will open its new 18,000 sq ft club at Frasers Property’s Winnersh Triangle business park on November 28. The new facility, led by founder and CEO Adam Stowell, will ...

This Saturday Dr Phillip Kearney speaks at the GAA Coaching Conference and launches the association's skill acquisition ...

Years of consistent training and a background as a national gymnast have given me legs that can handle anything – or so I thought. Enter Matt Fox’s infamous 300-rep Leg Destroying Challenge, a workout ...