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I've had my walking pad for a full year and it helped me hit my step goals. Experts agree that a walking pad can help you get ...

In December 2021, Total Fitness Connection was one of many local businesses that was severely impacted by the tornado that tore through Bowling Green over three years ago. The business sustained ...

Elliptical vs. stationary bikes — which is a better workout? Learn about the most popular pieces of equipment for cardio ...

While the new park doesn't open until May 22, WESH 2 got a first look at Universal Stella Nova Resort on Thursday. It's the first in the group to open starting Tuesday, Jan. 21.

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

In December 2021, Total Fitness Connection was one of many local businesses that was severely impacted by the tornado that tore through Bowling Green over three years ago. The business sustained ...

Tom Haberstroh and Dan Devine dive into the numbers and break down whether or not Cade Cunningham deserve a shout for the NBA’s Most Improved Player award this season.

Read full article about Is Anthony Kim on the brink of a remarkable comeback?