Relieve Hip Pain Once and for All With These 5 Moves
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
Pelicans' Herb Jones out indefinitely with torn labrum in his shoulder
Pelicans announce that forward Herb Jones has been diagnosed with a posterior labrum tear in his right shoulder. An MRI taken ...
New repair technique aids shoulder injury recovery
A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
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Boost Your Shoulder Mobility and Stability with Key Exercises
Discover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...
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Pelicans' Herb Jones out indefinitely with torn labrum in his shoulder
Herb Jones, the team's defensive standout, is out indefinitely after being diagnosed with a posterior labrum tear in his right shoulder, the team announced Friday. Pelicans announce that forward ...
You'll never do sit-ups again after trying these 5 dumbbell ab exercises — according to a personal trainer
The sit-up is still programmed, but many other exercises can strengthen your core muscles just as well, if not better. It’s a ...
Yahoo Sport Australia5d
Pelicans' Herb Jones out indefinitely with torn labrum
Herb Jones, the team's defensive standout, is out indefinitely after being diagnosed with a posterior labrum tear in his right shoulder, the team announced Friday. Pelicans announce that forward ...