Supplements can be beneficial for filling nutritional gaps, but some can pose health risks, particularly when taken in high ...

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

What nutrients help build muscle? And what are the best muscle-building foods? We spoke with registered dietitians to learn which nutrients beyond protein can help support your fi ...

According to a new survey* commissioned by Life Time (NYSE: LTH), 71% of adults are overwhelmed by the variety of supplement ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

The leading epigenetic company TruDiagnostic has launched TruHealth, an at-home DNA test that reveals your unique nutrition and biological systems health by analyzing +150 biomarkers for vitamins, ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

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The global market for Curcuma longa (turmeric) root extract is poised for remarkable growth, with projections indicating a ...