Only one vegetable makes its own vitamin D that Tim Spector says is 'magical'
"Mushrooms contain beta-glucans and phytosterols, both of which have been associated with a reduction in blood cholesterol.
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The 7 plants you should never prune in autumn – to avoid damaging next year's growth
As the seasons change so do the jobs we need to get done in the garden. With autumn and the run-up to winter, your plants ...